Trader Joes - Mixed Nut Butter

Serving Size :

180Cal

14%7gCarbs

73%16gFat

12%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber3 g

Sugar1 g

Fat16 g

Saturated2 g

Polyunsaturated5 g

Monounsaturated9 g

Trans0 g

Protein6 g

Sodium35 mg

Potassium200 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

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