Freebirds Halfbird

Freebirds Halfbird - Mixed Cheese

Serving Size :
1 half bird portion
83Cal
5%1gCarbs
72%7gFat
23%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,917 cal
83 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,169g
131 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium131 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

83 calories

12Minutes of Cycling
8Minutes of Running
30Minutes of Cleaning

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