Cheetos

Cheetos - Mix Ups Cheesy Mix

Serving Size :
50 g (2 cups)
280Cal
38%27gCarbs
57%18gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar1 g
Fat18 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium450 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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