Ameriserve

Ameriserve - Mississippi Mud Cake

Serving Size :
1 Cut-4x6 FP
844Cal
48%105gCarbs
49%47gFat
3%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,156 cal
844 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat20g
47 / 67gleft
Sodium1,898g
402 / 2,300gleft
Cholesterol142g
158 / 300gleft

Nutritional Info

Carbs105 g
Dietary Fiber3 g
Sugar48 g
Fat47 g
Saturated23 g
Polyunsaturated4 g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium402 mg
Potassium233 mg
Cholesterol158 mg
Vitamin A26 %
Vitamin C0 %
Calcium6 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

844 calories

2.1Hours of Cycling
1.4Hours of Running
5.1Hours of Cleaning

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