Dalepak (Uk)

Dalepak (Uk) - Minted Lamb Grillsteaks

Serving Size :
1 grillsteak
149Cal
20%7gCarbs
57%9gFat
23%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,851 cal
149 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar-- g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning

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