Sweet by Jana

Sweet by Jana - Mint mallomar

Serving Size :
1 cookie
190Cal
32%15gCarbs
63%13gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar11 g
Fat13 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium115 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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