Kelloggs Eggo Pancakes

Kelloggs Eggo Pancakes - Minis

Serving Size :
11 Pancakes
280Cal
63%44gCarbs
29%9gFat
9%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,730g
570 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber1 g
Sugar11 g
Fat9 g
Saturated1 g
Polyunsaturated5 g
Monounsaturated2 g
Trans-- g
Protein6 g
Sodium570 mg
Potassium65 mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C-- %
Calcium4 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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