All Recipes

All Recipes - Mini Meatloaf

Serving Size :
1 loaf
284Cal
14%10gCarbs
38%12gFat
48%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,716 cal
284 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar1 g
Fat12 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans1 g
Protein34 g
Sodium1 mg
Potassium1 mg
Cholesterol1 mg
Vitamin A8 %
Vitamin C5 %
Calcium18 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

284 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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