Homemade

Homemade - Mini English Muffin Pizza

Serving Size :

235Cal

100%28gCarbs

100%8gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,765 cal

235 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,260g

1,040 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber2 g

Sugar3 g

Fat8 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein-- g

Sodium1040 mg

Potassium-- mg

Cholesterol55 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

235 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

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