Homemade

Homemade - Mini English Muffin Pizza

Serving Size :
2 muffins
235Cal
100%28gCarbs
100%8gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,765 cal
235 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,260g
1,040 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber2 g
Sugar3 g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium1040 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

235 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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