Schwans

Schwans - Mini Breakfast Pizza

Serving Size :
1 pizza
450Cal
42%47gCarbs
42%21gFat
16%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,440g
860 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber2 g
Sugar11 g
Fat21 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium860 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A4 %
Vitamin C0 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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