My Favorite Muffin and Bagel - Mini Banana Nut Muffin

Serving Size :

97Cal

40%10gCarbs

45%5gFat

16%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,903 cal

97 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber1 g

Sugar12 g

Fat5 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium60 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

97 calories

14Minutes of Cycling

9Minutes of Running

35Minutes of Cleaning

Recipes & Inspiration

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