M&Ms

M&Ms - Mini

Serving Size :
1 container (336 gs ea.)

1,680

Cal

54%

232g

Carbs

42%

80g

Fat

4%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal320 cal

1,680 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-13g

80 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs232 g
Dietary Fiber8 g
Sugar208 g
Fat80 g
Saturated48 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium240 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium32 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1680 calories

4.3

Hours of Cycling

2.8

Hours of Running

10.3

Hours of Cleaning
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