M&Ms

M&Ms - Mini

Serving Size :
1 container (336 gs ea.)
1,680Cal
54%232gCarbs
42%80gFat
4%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal320 cal
1,680 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-13g
80 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs232 g
Dietary Fiber8 g
Sugar208 g
Fat80 g
Saturated48 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium240 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium32 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1680 calories

4.3Hours of Cycling
2.8Hours of Running
10.3Hours of Cleaning

Recipes & Inspiration

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