Congelados Santa Luzia - Minestrone

Serving Size :

237Cal

31%19gCarbs

22%6gFat

46%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,763 cal

237 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,737g

563 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber5 g

Sugar0 g

Fat6 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein28 g

Sodium563 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

237 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

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