Kokoso - Miltai
Serving Size :
100 gr
387Cal
32%25gCarbs
46%16gFat
23%18gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,613 cal
387 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs25 g
Dietary Fiber-- g
Sugar-- g
Fat16 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
387 calories
59Minutes of Cycling
39Minutes of Running
2.3Hours of CleaningRecipes & Inspiration
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