VFS Redbank Pains - Milkshakes (chocolate, caramel, strawberry, vanilla)
Serving Size :
1 Cup
401Cal
54%52gCarbs
37%16gFat
9%9gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,599 cal
401 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,248g
52 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs52 g
Dietary Fiber-- g
Sugar36 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium52 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
401 calories
1Hour of Cycling
41Minutes of Running
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