UNC Chapel Hill CDS Carolina Dining Services

UNC Chapel Hill CDS Carolina Dining Services - Milkshakes

Serving Size :
4.5 oz
202Cal
38%19gCarbs
54%12gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,798 cal
202 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,244g
56 / 2,300gleft
Cholesterol278g
22 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber0 g
Sugar19 g
Fat12 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium56 mg
Potassium77 mg
Cholesterol22 mg
Vitamin A5 %
Vitamin C0 %
Calcium13 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

202 calories

31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

    Other Popular Results
  • Bacon

    UNC Chapel Hill CDS Carolina Dining Services

  • Biscuits

    UNC Chapel Hill CDS Carolina Dining Services

  • Carolina Bouillabaise

    UNC Chapel Hill CDS Carolina Dining Services

  • Hamburger

    UNC Chapel Hill CDS Carolina Dining Services

  • Meatballs

    UNC Chapel Hill CDS Carolina Dining Services

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.