Woolworths

Woolworths - Milk Tart Sponge Pudding

Serving Size :
55 g serving
180Cal
45%20gCarbs
51%10gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,175g
125 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber1 g
Sugar12 g
Fat10 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated2 g
Trans1 g
Protein2 g
Sodium125 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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