Rheo Thompson - Milk Mint Smoothie Chocolates
Serving Size :
2 pieces
180Cal
34%15gCarbs
61%12gFat
5%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol265g
35 / 300gleft
Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar14 g
Fat12 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium50 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
180 calories
27Minutes of Cycling
18Minutes of Running
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