Rheo Thompson - Milk Mint Smoothie Chocolates

Serving Size :

180Cal

34%15gCarbs

61%12gFat

5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber0 g

Sugar14 g

Fat12 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein2 g

Sodium50 mg

Potassium-- mg

Cholesterol35 mg

Vitamin A2 %

Vitamin C0 %

Calcium4 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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