Rheo Thompson Candies (Canada)

Rheo Thompson Candies (Canada) - Milk Mint Smoothie

Serving Size :
2 pieces (30 g)
180Cal
36%16gCarbs
60%12gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar14 g
Fat12 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium70 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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