Rheo Thompson

Rheo Thompson - milk chocolate mint smoothie

Serving Size :
1 bar
300Cal
34%25gCarbs
62%20gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar24 g
Fat20 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium80 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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