freia

freia - milk chocolate

Serving Size :
10 pieces
210Cal
42%21gCarbs
58%13gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber0 g
Sugar19 g
Fat13 g
Saturated8 g
Polyunsaturated5 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium0 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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