Woolworths - Milk

Serving Size :

155Cal

30%11gCarbs

49%8gFat

22%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,845 cal

155 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber0 g

Sugar11 g

Fat8 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium110 mg

Potassium358 mg

Cholesterol25 mg

Vitamin A5 %

Vitamin C0 %

Calcium37 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

155 calories

23Minutes of Cycling

15Minutes of Running

57Minutes of Cleaning

Recipes & Inspiration

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