Marsh - 1% Lowfat Milk

Marsh - 1% Lowfat Milk - Milk

Serving Size :

110Cal

51%13gCarbs

18%2gFat

31%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber0 g

Sugar12 g

Fat2 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium130 mg

Potassium0 mg

Cholesterol10 mg

Vitamin A10 %

Vitamin C4 %

Calcium30 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

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