Foremost Milk

Foremost Milk - Milk

Serving Size :
200 ml
130Cal
26%9gCarbs
51%8gFat
23%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar9 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium80 mg
Potassium280 mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C-- %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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