Calories in Military Diet Military Diet Breakfast Day 2

Nutrition Facts

Military Diet - Military Diet - Breakfast Day 2

Calories 340 Sodium 345 mg
Total Fat 7 g Potassium 105 mg
Saturated 3 g Total Carbs 60 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 30 g
Trans 0 g Protein 12 g
Cholesterol 5 mg    
Vitamin A 15% Calcium 38%
Vitamin C 20% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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