Mighty Taco

Mighty Taco - Mighty Taco - Hard Shell

Serving Size :
1 taco

218

Cal

25%

13g

Carbs

52%

12g

Fat

23%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,782 cal

218 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,065g

235 / 2,300gleft

Cholesterol269g

31 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar1 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium235 mg
Potassium-- mg
Cholesterol31 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

218 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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