Arabian Joe's

Arabian Joe's - Middle East Feast

Serving Size :
1 package
860Cal
41%89gCarbs
47%45gFat
12%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,140 cal
860 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium670g
1,630 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs89 g
Dietary Fiber18 g
Sugar13 g
Fat45 g
Saturated7 g
Polyunsaturated24 g
Monounsaturated15 g
Trans0 g
Protein25 g
Sodium1630 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A80 %
Vitamin C90 %
Calcium30 %
Iron70 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

860 calories

2.2Hours of Cycling
1.4Hours of Running
5.2Hours of Cleaning

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