Fred

Fred - Meyer

Serving Size :
4 oz

171

Cal

0%

--

Carbs

41%

8g

Fat

59%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,829 cal

171 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,266g

34 / 2,300gleft

Cholesterol224g

76 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated3 g
Trans-- g
Protein26 g
Sodium34 mg
Potassium211 mg
Cholesterol76 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

171 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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