Clean Eating

Clean Eating - Mexican Shepherd's Pie

Serving Size :
1 cup
247Cal
51%33gCarbs
24%7gFat
25%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,753 cal
247 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,192g
108 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber5 g
Sugar2 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium108 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

247 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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