Qdoba

Qdoba - Mexican Gumbo Pulled Pork

Serving Size :
1 serving

460

Cal

55%

59g

Carbs

19%

9g

Fat

26%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium-20g

2,320 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber7 g
Sugar5 g
Fat9 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated3 g
Trans0 g
Protein28 g
Sodium2320 mg
Potassium630 mg
Cholesterol80 mg
Vitamin A17 %
Vitamin C15 %
Calcium10 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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