Taste of Home

Taste of Home - Mexican Casserole

Serving Size :
1.5 cups
546Cal
32%44gCarbs
41%25gFat
27%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,454 cal
546 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium932g
1,368 / 2,300gleft
Cholesterol198g
102 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber5 g
Sugar-- g
Fat25 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium1368 mg
Potassium-- mg
Cholesterol102 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

546 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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