Co op smoked Mennonite sausage

Co op smoked Mennonite sausage - Mennonite sausage

Serving Size :
100 g
240Cal
5%3gCarbs
71%20gFat
24%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar1 g
Fat20 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein15 g
Sodium640 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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