Arla Ko

Arla Ko - Mellanmjölk

Serving Size :

45Cal

43%4gCarbs

24%1gFat

32%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal

45 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,262g

38 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber-- g

Sugar4 g

Fat1 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium38 mg

Potassium160 mg

Cholesterol6 mg

Vitamin A5 %

Vitamin C0 %

Calcium15 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6Minutes of Cycling

4Minutes of Running

16Minutes of Cleaning

Recipes & Inspiration

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