Pur Pain

Pur Pain - Meergranen ovenbrood

Serving Size :
100 grammo

256

Cal

75%

45g

Carbs

11%

3g

Fat

13%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,744 cal

256 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,190g

1,110 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium1110 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

256 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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