Broodje

Broodje - Meergranen Broodje

Serving Size :
100 g

275

Cal

72%

56g

Carbs

12%

4g

Fat

17%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,725 cal

275 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,293g

7 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber4 g
Sugar1 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium7 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

42

Minutes of Cycling

28

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.