Seattle's Best Coffee - Medium Vanilla Latte

Serving Size :

190Cal

34%17gCarbs

45%10gFat

20%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber0 g

Sugar15 g

Fat10 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein10 g

Sodium130 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A10 %

Vitamin C0 %

Calcium35 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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