D'angelo's

D'angelo's - Medium Steak Number 9

Serving Size :

510Cal

8%10gCarbs

57%32gFat

35%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :

Fat35g

32 / 67gleft

Sodium1,140g

1,160 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber2 g

Sugar5 g

Fat32 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein45 g

Sodium1160 mg

Potassium-- mg

Cholesterol120 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling

52Minutes of Running

3.1Hours of Cleaning

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