D'angelo's - Medium Steak Number 9
Serving Size :
1 sub
510Cal
8%10gCarbs
57%32gFat
35%45gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,140g
1,160 / 2,300gleft
Cholesterol180g
120 / 300gleft
Nutritional Info
Carbs10 g
Dietary Fiber2 g
Sugar5 g
Fat32 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein45 g
Sodium1160 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
510 calories
1.3Hours of Cycling
52Minutes of Running
3.1Hours of CleaningRecipes & Inspiration
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