Dairy Queen®

Dairy Queen® - Medium Peanut Butter Milkshake

Serving Size :
19 ounces

950

Cal

41%

97g

Carbs

50%

53g

Fat

9%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,050 cal

950 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat14g

53 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs97 g
Dietary Fiber3 g
Sugar74 g
Fat53 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein22 g
Sodium600 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A25 %
Vitamin C0 %
Calcium50 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

950 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.8

Hours of Cleaning
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