Penn Station

Penn Station - Medium Fries

Serving Size :
1 Medium

654

Cal

35%

58g

Carbs

62%

45g

Fat

3%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,346 cal

654 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium1,441g

859 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber4 g
Sugar0 g
Fat45 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium859 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

654 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.