Tastee Freez

Tastee Freez - Medium Chocolate Dipped Cone

Serving Size :
1 cone
490Cal
44%57gCarbs
50%29gFat
5%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber2 g
Sugar42 g
Fat29 g
Saturated23 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium240 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium300 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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