Schlotzsky's

Schlotzsky's - Medium Chicken Breast - With Provolone (1/2 Sourdough Bun)

Serving Size :
1 Sandwhich
409Cal
41%42gCarbs
22%10gFat
36%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,591 cal
409 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium866g
1,434 / 2,300gleft
Cholesterol242g
58 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber2 g
Sugar4 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium1434 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

409 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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