Arbys

Medium Beef and Cheddar-No Onion Bun

Serving Size:
350

Cal

9%

8g

Carbs
63%

25g

Fat
28%

25g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1650 Cal

350/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1000 mg
1300/2300mgleft
Cholesterol215 mg
85/300mgleft

Nutritional Info

Carbs
8 g
Dietary Fiber
0 g
Sugar
4 g
Fat
25 g
Saturated
9 g
Polyunsaturated
--
Monounsaturated
--
Trans
1.5 g
Protein
25 g
Sodium
1300 mg
Potassium
--
Cholesterol
85 mg
Vitamin A
2 %
Vitamin C
0 %
Calcium
2 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

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running image35Minutes of Running
cleaning image2.1Hours of Cleaning

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