Extreme Pita

Extreme Pita - Mediterranean Vegetable Pita (Salad)

Serving Size :
1 small bowl
319Cal
28%23gCarbs
56%20gFat
16%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,681 cal
319 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,317g
983 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber7 g
Sugar8 g
Fat20 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium983 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

319 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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