Potbelly

Potbelly - Mediterranean Salad, Potbelly Vinaigrette, No Onion, No Chicken

Serving Size :
1 salad
507Cal
27%34gCarbs
58%33gFat
15%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,493 cal
507 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium756g
1,544 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber9 g
Sugar17 g
Fat33 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium1544 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A138 %
Vitamin C135 %
Calcium10 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

1.2Hours of Cycling
51Minutes of Running
3.1Hours of Cleaning

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