Potbelly

Potbelly - Mediterranean Salad (No Chicken, No Feta)

Serving Size :
1 Bowl
117Cal
73%22gCarbs
7%1gFat
20%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,883 cal
117 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,773g
527 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber8 g
Sugar7 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium527 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A135 %
Vitamin C120 %
Calcium8 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

117 calories

17Minutes of Cycling
11Minutes of Running
43Minutes of Cleaning

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