Boston Pizza

Boston Pizza - Mediterranean Salad

Serving Size :
417 g

300

Cal

26%

20g

Carbs

62%

21g

Fat

12%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,110g

1,190 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber7 g
Sugar7 g
Fat21 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium1190 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A480 %
Vitamin C200 %
Calcium15 %
Iron70 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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