Super Nature - Mediterranean Polenta

Serving Size :

316Cal

43%32gCarbs

39%13gFat

18%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,684 cal

316 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,355g

945 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs32 g

Dietary Fiber0 g

Sugar6 g

Fat13 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein13 g

Sodium945 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

316 calories

48Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

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