Costco

Costco - Mediterranean Foccacia - Garlic & Cheese

Serving Size :
0.5 piece
130Cal
72%19gCarbs
17%2gFat
11%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber2 g
Sugar2 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium110 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A4 %
Vitamin C4 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

Recipes & Inspiration

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