Safeway Sea Cuisine

Safeway Sea Cuisine - Mediterranean Crusted Salmon

Serving Size :
5.7 oz

320

Cal

15%

12g

Carbs

43%

15g

Fat

42%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,440g

860 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar1 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium860 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A2 %
Vitamin C2 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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