Healthy Choice

Healthy Choice - Mediterranean

Serving Size :
1 box

270

Cal

53%

35g

Carbs

20%

6g

Fat

27%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber6 g
Sugar4 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein18 g
Sodium500 mg
Potassium590 mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C10 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

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